#wednesdayrunday

#WednesdayRUNday ..........____ 3.5 miles DONE!!!! ..........____ Today's run was super late!!! Like 11am, 100° 🔥, late!! 😱 ...........___ I put a thin blanket over the jogging stroller to keep too much 🌞 off the Nugget. It blocks his view, and sometimes he minds, but today he was playing with his laptop before 😴 ............___ The run out was hot and sweaty; the run back was sweaty, and windy, so it was almost like running on a treadmill! .............___ It felt like my hair was in my face the whole time and now with these pics, I can see why.... because it was!! Yikes! I'm just a #hotmess


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Quick 2 x 2 (2m 🏃🏻‍♀️ 2m 🚲). ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On/ Altra T/ Altra R: 262.5/ 126.5/ 151


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Let's hear it if you're #triplecrownbound in 2020! 👑


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It's hot as hell, but that's never a good excuse to give up ;)


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Trail running just thrills my soul! 💖 Today’s run was down a rough trail. My hubby joined me where he ran/walked, but he was a trooper. It may be a while before he will go back with me, but I look forward to going back soon. 💗 🌲 🌳 🌸 🌺 #runstreakDAY1️⃣0️⃣4️⃣8️⃣ 🤟🏼 🏃🏻‍♀️ #Wednesdayrunday #humpdayrun #hitthetrails #goblue〽️ #michiganwolverines #lifeisshortwearlongsocks #picturesontherun📸 #runningaddict #motherrunner #iloverunning #trailrunning #runninginthedark👀 #runninginthecold #keeprunning #keepstreaking #getyourrunon #getupandrun #runnersofinstagram #trainingforlife #justrun #runthemiles #runnersworld #getyourrunon #getupandrun #runningcommunity #runstreakchallenge #wellnesschallenge #runsforfuns


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JOIN US! Challenge runs from Memorial Day (yep, that's just FIVE days away!) through Labor Day. Crush your goals. Have fun. Support the local community. Whatcha waiting for?!


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Gister de auto weg gebracht, vandaag dus weer ophalen. Nu combineerde ik het met Evy les 6 en een halve les 7. Het gaat best ok tot nu toe. Rustig an, gewoon de ene voet steeds voor de andere zetten. Geen haast hebben, want het hoeft - en het kan - niet snel. . #hardlopenmetevy #hardlopen #rennen #ikloophard #wednesdayrunday #running #runner #instarun #instarunners #runninglikeagirl #run #garmin #garminforerunner235 #endomondo #schiedam #vlaardingen #herstellen #itp #autoimmuunziekte


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I quite literally was made for the tropics and today’s weather is delivering in spades which makes me so happy!!! ☀️ My run this morning was pretty nice too (the parts of it when I wasn’t dying from heatstroke!) so wearing a cute dress post-run to celebrate how much I’m crushing it in life! 😁 • #wednesdayrunday #quarantinediaries #londonlockdown #london #springtime #running #runner #garminforerunner235 #runtheworld #thisgirlruns #intherunning #runthistown #morningrun #lockdownrunning #lockdownruns #innikachoo


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Earliest start..... 4:36 I was out the door! What the hell, I woke up 20 minutes before my alarm 🤔😳 So, I was on the road with my new routine for Wednesday’s. Decided to head down to the harbour again this morning, again sub zero temperatures once I hit the flat. Because I was out early I was able to squeeze in a couple more kms before I needed to be home. I felt quite good this morning cruising along in zone 3, hit this for 93% of the run, with an average of 133. Happy Wednesday all, glad to have another 11km in the pot. Hope you all have a great day. #instarunner #instarunners #instarun #runnersofinstagram #runnersofinsta #autumnrunning #runhappy #runningismytherapy #newbalance #garmin #runrunrun #halfmarathontraining #dunedinrunners #runninggoals #runningmotivation #motivation #happyrunning #lovemygarmin #happyrunner #dunedin #happyrunday #wednesdayrunday #runforlife #nzrunning #runningcommunity #adidas #motivationwednesday #earlymorningrun #underarmour #freezing


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Wednesday after work run, smashed out 13kms before dark. Loving my @famme top it’s amazing light as a feather fabric just perfect for cold NZ weather. Definitely helped the pace tonight 🏃‍♀️If there is such thing as stylish reflective active wear let me know 👍#famme #fammely #wednesdayrunday #winterweather #newzealandwinter #activewear #nikeepicreactflyknit


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3rd run in 4 days. Getting in good habits again. Definitely not setting the world on fire with speed, but building up a consistant base fitness. #wednesdayrun, #wednesdayrunday, #wednesdayrunning, #wednesdayrunners, #5km #rundayfunday, #run, #running, #runners, #runner, #nike, #nikeplusrunning, #nikerunclub, #nikeplus, #nrc, #nikerun, #nikerunning, #nikeplusrunclub, #garmin #fit, #fitness, #exercise, #getfit, #brisbane, #brisbanecity, #brisvegas


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Ooooooo Eeeeeee that was a hot one!! - I promised myself I would go out for 3 runs this week and today was run no.2. - I’m so glad I went out early. I left my house at around 7:45am and it was already really warm and I certainly struggled towards the end because of it. - I also wore different trainers today, I won’t be doing that again as they are to wide for my foot and my feet were slipping in them, hello blisters!! 🙄🙄 - I hit 5k in 29 minutes, a bit slower than Monday, but it’s still under 30 minutes so I’m happy with that. - Check out how many bloody hills there are were I live. What a joke!! 🤣🤣 - #run #runner #5krunner #movement #mumrun #mumswhorun #mumoftwo #mumfit #fitmum #weightloss #postpartumexercise #loveexercise #fitness #weightloss #love #happyhumpday #wednesdayrunday


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Focus on what you can do, not what you can’t. When I got on my treadmill today, I planned to run longer than 5 minutes. Then I started to run. 5 minutes is all I had in me. Today, I did all I could do and that’s what I’m focusing on! What are you focusing on today?🤩


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