#plantbased

This is one of my favorite nigerian dishes which was made by @adeemorah.. It's a vegetable soup and he used spinach and bitter leaf and the rest is a secret 😉 It's served with semolina or fufu... #veganfood #veggiefood #plantbased #plantbaseddiet #vegansofinsta #vegan #govegan #instamood #instafood #delicious #vegetarien #vegansnack #nigerianfood #nigerian #african #africandishes #solekker


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bagel bagel bagel 🥯 i might have an addiction to toasted whole wheat bagels 😋 sweet and savory is always my got to 👉🏼 mashed avo 🥑 + salt and pep on one side, and butter and honey on the other 🍯 #bagelsandbliss . . . . . #bagel #bageltoast #bagelgram #avocadobagel #toast #toastlover #breakfastlover #breakfastfood #breakfast #healthybreakfast #healthyfood #healthyeats #whole30 #paleo #whole30food #whole30eats #paleoeats #dairyfree #plantbased #wholefoodplantbased #cleaneats #foodiegram #instafood #avocadotoast #avocado #healthyfats #thefeedfeed #realfood #goodfoodgoodmood


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Making almond milk at home will take your #plantbased #dairyfree game to the next level. 🤩⁠ ⁠ Not only do you avoid any fillers and gums that can cause problems in your gut by making the milk yourself - it also tastes so much better. ⁠ ⁠ Like and save this post so you can have the recipe for later! ⁠ ⁠ All you need is 1 cup of organic almonds, 5 cups of filtered water + more for soaking, a blender, and a nut milk bag or cheesecloth or really thin towel! 🥛⁠ ⁠ Organic almonds are pretty crucial here. Beyond the usual glyphosate that is sprayed on non-organic almonds, conventional almonds have to be pasteurized which can mean a number of things including being treated with propylene oxide. Which is a "probably human carcinogen [cancer causing]."⁠ ⁠ So combine a known carcinogen (glyphosate) with a probable carcinogen (PPO)and you'll be drinking vanilla chemical water!!! YUM!! Unless you're going give the manufacturer a ring and ask how they pasteurize their almonds, it's safer to just choose organic! 💚⁠ ⁠ Now let's get to the good stuff: ⁠ ⁠ First you soak the cup of almonds in enough filtered water to fully cover the almonds. This will make the almonds not only easier to digest, but also makes it much easier to take the skins off. ⁠ ⁠ Once the almonds have soaked overnight, pour out the soaking water, and rinse the almonds.⁠ ⁠ Remove the skins from the almonds. Squeeze 1 almond between two fingers until the skin starts to come loose. The skin should slide off easily into a small bowl. Continue until all skins are removed. ⁠ ⁠ Add the blanched the almonds and 5 cups of water to your blender. I use a @vitamix and it works perfectly. Blend for 2 minutes. ⁠ ⁠ *Feel free to use less water for a thicker milk. I use 3-4 cups for coffee creamer consistency and 5 for more regular use in cereal or other recipes. ☕⁠ ⁠ Strain the milk through your nut milk bag or thin towel and squeeeeeze all the liquid. I do this in batches over a pyrex measuring cups so it's easy to pour into my pitcher that you see in the picture. ⁠ ⁠ After straining, you've got almond milk and some almond pulp! I add a little vanilla to my milk and save the pulp for other recipes. ⁠ ⁠ ⁠


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Hope everyone's having a good day. 💜✌️ I'm running a poll on my insta stories asking what kind of posts you would like to see next... Would be greatful if you guys have a spare moment to let me know. Much love to you all. ✌️💜 . I'm a bit filter obsessed here because the original photo was really dark ☺️☺️☺️


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Yet another pasta dish today🍝😇 - sautéed some onion, garlic, tomatoes, green onion, celery, then mixed in blender- -------- Then I took a leftover cashew sauce I had from another meal and blended it with the rest of my ingredients. Cashew sauce= Cashews, nut milk, salt, olive oil, black pepper, onion powder, Italian herbs, nutritional yeast, Apple cider vinegar . . . #veganrecipes #veganfood #foodblogger #foodrecipes #recipe #lunch #food #plantbased #plantbaseddiet #plantbasedrecipes #nomeat #meatlessmeals #veganpasta #plantbasedpasta


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WIN one of our dairy-free baby meal selections 😊🥦 So many of you have been asking us for a dairy-free box, so here you go💚 - 1️⃣Follow @LittleTummy.co 2️⃣ Comment your little one‘s fav veggie below! - ✨Good Luck🤗 - This competition ends on Saturday 30th May 4pm (BST) - this competition has ended now. T&C apply. - - #dairyfreeweaning #cmpa #cmpaweaning #babyallergies #organicbabyfood #freshbabyfood #babyfoodie #dairyfree #plantbased #plantbabies #plantbasedbaby #veganweaning #veganbabyledweaning #babygiveaways


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Whats for Dinner Chef Cola? Lentil Bolognese with baby spinach leaves 🇿🇼 #AfricanVeganOnaBudget #chefCola #ZimbabweanVegans #ZimVegans #Plantbased #veganuary2020


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Zero meat Bean burger pattie wrapped in Covo (a leaf vegetable) , sweet potato toast and raw spinach salad with apples and avocado #bupenyu #plantbased #life #raw#eat #live #green #beans #sweetpotato


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🍃 Follow 👉 @plantbasedkaur for original recipes and nutritional advice! 🌱 ⠀ .⠀ Curry Laksa Ramen 🍜– a flavorful & fragrant spicy noodle soup topped with fried wontons, crunchy veggies, shredded mushrooms & simmered in a creamy coconut broth.⠀ .⠀ By @woon.heng .⠀ Recipe (yields 2 servings)⁣⠀ Ingredients:⁣⠀ ~ 2 servings ramen (fresh/dried) - cooked based on package's instructions⁣⠀ ~ 2 tablespoons red chili/laksa paste or sambal⠀ ~ 3 cups vegetable stock⁣⠀ ~ ¼ cup coconut milk⁣⠀ ~ 1 teaspoon coconut sugar (optional, adjust based on the chili paste's sweetness)⁣⠀ ~ a handful of fresh curry leaves (optional)⁣⠀ ~ oil & salt to taste⁣⠀ ⁣⠀ Topping ingredients:⁣⠀ ~ ¼ cup King oyster mushrooms – peeled into thin strips⁣⠀ ~ ¼ cup long beans - cut into 2" length (used white long beans), blanched⁣⠀ ~ ½ cup mung bean sprouts, blanched⁣⠀ ~ ¼ cup pan-fried eggplant⁣⠀ ~ ¼ cup tofu puffs⁣⠀ ~ lime wedges, red chilis⁣⠀ ~ fried veggie wontons⁣⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch#vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganfoodspot #vegetarian #vegans #vegana #veganprotein #vegandessert #vegancheese #veganrecipe #veganmeals


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2 official weeks of our little @psoul.uk adventure 🤍 Beyond grateful to everyone who has visited us, completely blown away by the sell out days, so excited for what is to come #IGotPsoul #plantbased


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Plant based toddler meal for the pretty owl-y 🦉 win today 🙃 watermelon, steamed veggies, and super green pasta with an olive oil hummus sauce. After spending almost 3 weeks with our oldest niece it’s back to just me and the babes again. Definitely quieter around here but gives me some more time to prep meals. #plantbased #toddlerlunch


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ALLERGIES, HAVE MERCY ON ME! We hope this helps! In addition to acupuncture (which is clinically proven to be effective in treating allergies) Magnolia's practitioners share some of their other favorite natural remedies for allergies: *GUT HEALTH: When our clients mention having issues with allergies, we often trace it back to weak gut health. With this, taking a good probiotic is key! @jarrow makes an incredible probiotics *NETTLE: Nettle is especially wonderful for allergies when the leaf has been freeze-dried to maintain the histamine properties in the small needles. *ESSENTIAL OILS: To aid in any breathing issues associated with allergies, we highly recommend essential oils like lavender, eucalyptus, peppermint. *CHRYSANTHEMUM TEA: Goodbye itchy eyes, see you never! *EUCALYPTUS AND TEA TREE STEAM SHOWERS: To clear out any nasal congestion.


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