Skinz

#motivation

Au menu de ce midi : . ▪️ Comcombre avec 1CS de sauce crudité ▪️ Pomme de terre et emincer de poulet sauce burger ▪️ 2 filous . . #pertedepoids #Monww #objectif55kg #Motivation #Jenelacherien #2020monannee


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MOTIVATION 😍 . . I’ve been seriously lacking in motivation recently (hence the lack of posts), but yesterday we booked a holiday for end of July/ beginning of August. We’re off to Croatia, Athens & then Santorini. Look at it, it’s beautiful!! . . The last few weeks, I’ve actually managed to maintain but now I have a goal, I want to shift this extra weight. I’ve got 5 months to lose at least a stone, which is totally do-able. A little toning & strengthening on top would be even better. Let’s do this 👊🏻 #slimmingworld #slimmingworldinspo #slimmingdown #weightloss #inspiration #motivation #holiday #europetravel #santorini #sw #swuk #slimmingworlduk #health #fitness


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☔️ Lucky the rain only lasted for like 5 mins 😂 . Did a basic pull session the other day just focusing more on the basic and not neglecting my scapular anymore 😂 . Exercises: 1️⃣Leg raise to Pike Rows 3 x 8 2️⃣Scap Retract + Chin Up 3 x 10 3️⃣Scap Retract + Ring Face Pull 3 x 10 4️⃣Scap Pull + Slight Raise 3 x 10 5️⃣4 x MAX Hang . Rest time:1 min per set . 👉🏼𝗠𝗼𝗿𝗲 𝘃𝗶𝗱𝗲𝗼𝘀 𝗹𝗶𝗻𝗸𝗲𝗱 𝗶𝗻 𝗯𝗶𝗼: 📱Instagram 💻YouTube 📺IGTV 🕺🏻Tiktok . #calisthenic #calisthenics #streetworkout #workout #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #fitness #gym #bodyweightworkout #instafit #bodyweight #calisthenicsvideos #calisthenicstraining #calisthenicsmotivation #motivation #backworkout #lovetraining #love #singapore #happy #contentment #scapular #recovery #pull #hypertrophy


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𝚃𝚑𝚎𝚛𝚎 𝚒𝚜 𝚗𝚘 𝚜𝚎𝚌𝚛𝚎𝚝 𝚒𝚗𝚐𝚛𝚎𝚍𝚒𝚎𝚗𝚝.. 𝐈𝐭'𝐬 𝐣𝐮𝐬𝐭 𝐲𝐨𝐮! ❤ . . . . #success #trust #life #hardwork #love #magic #dream #successful #vision #motivation #motivationalquotes #motivationalspeaker #video #videooftheday #goals #achieve #lovely #top #magical #instagram


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beautiful friends-day! 👫💦 ______________________________________________ 🔥My Daily Motivation?🔥 ❤️🐧@vanessastruck98🐧❤️ ______________________________________________ ⬇️My Old Account⬇️ 🔝✔️ @marcelgruenthal97 ✔️🔝 ______________________________________________ #fit #fitness #fitnessmotivation #fitnessmodel #fitfam #fitnessfreak #fitnesslife #fitnessaddict #fitspo #fitspiration #fitnessjourney #bodybuilding #bodybuilder #tattoo #tattoos #relationship #relationshipgoals #couple #couplegoals #gym #gymtime #gymlife #gymmotivation #cardio #workout #motivation #focus #diet #beard #bearded


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MASTERCLASS NRF 2020 🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷 "COMO APLICAR NA PRÁTICA AA PRINCIPAIS TENDÊNCIAS PARA O VAREJO" 🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷 . . 📌SAVE THE DATE: 23 de Março das 09 às 17 horas no.@spacesworks Vila Madalena. 1- A EXPERIÊNCIA DO CLIENTE É A MARCA o cliente continua com a experiência da marca em casa. 1- FOCO NO CONSUMIDOR Entender sua jornada de compra, conhecer seus hábitos e melhorar sua vida. 2- EMPRESAS COM VALORES E PROPÓSITO explícitos para os clientes internos e externos. 3- ATENÇÃO AOS COLABORADORES Equipes engajadas e preparadas para encantar o cliente. 4- TECNOLOGIA É A EXPRESSÃO DA IMAGINAÇÃO Realidade aumentada no Visual Merchandising espetacular para encantar e mostrar o storytelling da Marca. 5- INTELIGÊNCIA ARTIFICIAL utilizada para captação de Dados do cliente para um atendimento personalizado e programas de fidelidade. 6- FAZER COMPRAS É MAIS DO QUE COMPRAR Pontos de Vendas oferecendo SERVIÇOS e ENTRETENIMENTO. 7- PARCERIAS no PDV Lojas híbridas, com vários produtos e serviços de interesse do Cliente. 8- COMIDA VAI SALVAR O VAREJO Opções de alimentos no Ponto de Venda. 9- MILLENNIALS são Clientes alvo e para atrai-los é preciso mudança nos layouts das lojas. 10- FOCO NA COMUNIDADE LOCAL Lojas regionais oferecendo produtos, serviços e comodidades dirigidas a comunidade local 🎯🎯🎯🎯🎯🎯🎯 . . #estermorgan #varejo #retail #nrf #nrf2020 #varejodeluxo #headhunter #varejodemoda #coffeebreaknovarejo #mercadodeluxo #luxo #sales #excelenciaretail #excelenciarh #palestranteluxo #palestrantevarejo #luxury #job #gestao #brand #lideranca #treinamentoincompany #treinamentomotivacional #marketing #motivation


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A bit of spring on such a grey february-day! #flower #spring #buddha #peace #motivation #crocus #nature


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🔥heute gibt es eine Kombi #exercise mit #bosu und #pezziball🔥bei der Übung stabilisieren wir core, torso oberkörber und unterkörper 🤙 also den Gesantenkörper 💪➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ more followers means more videos 🤙 ......... Ob zu Hause, im Gym oder Outdoor 🤙 ......... Save for later 🤙 Share if you like it and give it a go🤍 .......... #fitnessmotivation #motivation #functionalfitness #motivasyon #spor #antreman #justmove #justtrain #getfit #havefun #fatburningworkout #fatburner #functionalfitnesstraining #burningfat #functionaltraining #fitover40 #bootyworkout #lookgoodmovewell #glutesworkout #stabilitytraining #bosuballworkout #bosuexercises #pezziballworkout #stabilisationstraining #pushupchallenge #absworkout


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. زندگی یعنی همین و بس، امیدوارم به عنوان یک معلم، بتونم انسان هایی رو تربیت کنم که هدفشون زیبایی زندگی رو به بقیه نشون دادن باشه، کسایی که نقطه پایان زندگی بقیه رو به تاخیر میندازن! #learn_english #eng_with_me #easy_english #immigration #motivation #morals #teachersofinstagram #student


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