#3athlonlife

🇬🇧"My parents will make me finish. Specially my mother, because if she sees me training for another Ironman it would kill her."⁣ ⁣ #RafaBotello, paralympic athlete, participates in an #ironman for the first time to fulfill a promise. And not any given race: in #ironmanlanzarote.⁣ ⁣ 👉🏻👉🏻Visit my IGTV to find more about his story in his interview before the race.⁣ ⁣ ⁣ 🇪🇸"Me harán terminar mis padres, y en especial mi madre. Porque si me ve entrenando para otro Ironman la mato de un disgusto".⁣ ⁣ @rafabotello79, atleta paralímpico, participa en un ironman por primera vez para cumplir una promesa. Y no en cualquier ironman: en el Ironman de #Lanzarote.⁣ ⁣ 👉🏻👉🏻Entra en IGTV para conocer su historia en su entrevista antes de la prueba.⁣ ·⁣ ·⁣ ·⁣ ·⁣ ·⁣ Thank you @sailfish_spain, @hed.europe and @clublasanta for your support to #finisherstories⁣ ⁣ Gracias Sailfish, HED y Club La Santa por vuestro apoyo a este proyecto.⁣ ⁣ #finishers #becomeafinisher #triathlonlife #triathlon #triatlon #3athlonlife #3athlon #ironmantri #ironmantriathlon #ironmanfinisher #ironmantraining #ironmanwayoflife #roadtoironman #resilience #motivation #documentaryphotography #documentaryproject #ultraendurance #buscatufuerzaenelotro #findyourstrengthintheother


1💬Normal

🚴‍♂️Mooie interval met de Felt IA gedaan! Ging echt lekker 😎 Heerlijk ook om te zien dat de hartslag gewoon met de snelheid meeloopt 😇 #triathlon #triathlonnl #zuidholland #krimpenerwaard #ntb #triathlontraining #uitdaging #hardlopen #swim #swimming #bicycling #wielrennen #running #3athlonlife #swimbikerun #trailrun #trailrunning #garminnederland #garmin #forerunner935 #openwaterswimming #openwaterzwemmen #feltia


0💬Normal

Wife bought a new camera, I instantly became berkshires top model 💁🏻‍♂️ . . . . #Windsor #photography #photooftheday #cycling #cyclingpics #cyclist #ironmantri #ironman #swimbikerun #tri365 #3athlonlife #triathlete #cyclingshots #triathlontraining #triathlon_world #triathlonplanet @caz_bickley


0💬Normal

Comment bien occuper son après-midi 👌🏼🚴🏼‍♂️ . . #triAnthon #triathlon #swimbikerun #triathlete #triathlontraining #training #trilife #triatlon #triathlonlife #3athlonlife


0💬Normal

It's just a hill, get over it. 🗻


1💬Normal

Training setup be like 😍 • Thanks for the amazing support @cervelocycles , @ffwdwheels , @wahoo_benelux , @4iiii_benelux , @strong.supplies and @continentalbenelux . 👏🏻 • @ceramicspeed upgrades when the season officially starts 🙌🏻 • #cervelo #cervelop5 #ffwdwheels #wahooligan #strongsupplies #continental #timetrialtuesday


7💬Normal

Summer is back ☀️👌🏻😍⁣ ⁣ Exploring new roads on my side of Stockholm. Finding some nice spots 👌🏻⁣ ⁣ Also testing my new nd filter on my GoPro to get blur and motion to my photos. Worked ok I think 😊


2💬Normal

Merci à la boutique de Paris @km42therunningstore de me prêter ses murs pour ce nouvel accrochage 🤙👌. #SwimBikeRun #Art #3athlonlife #ironmantraining #Triathlon #iloveparis❤️ #exposition #ARTandRUN


5💬Normal

“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” Jack Lalanne Cycling and leg day done!!


1💬Normal

De lange trainingen zijn het leukst als je een doel hebt. Een doel in prestatie maar ook als in een bakje koffie drinken bij de Shell-shop in apekutterveen😍🌤 #nogoalsnoglory


1💬Normal

🏊🏼💥 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴𝘀𝗴𝗲𝘀𝘁𝗮𝗹𝘁𝘂𝗻𝗴 𝗶𝗺 𝗙𝗿𝗲𝗶𝘄𝗮𝘀𝘀𝗲𝗿 Wie soll man im Freiwasser trainieren? Worauf solltest du achten, wenn du zweimal pro Woche im Freiwasser schwimmst? Wie solltest du die Einheiten gestalten, wenn du dreimal pro Woche dazukommst? Headcoach @gerald_dygryn gibt in seinem 3. Blog zum Freiwasserschwimmen (Link in Bio 👆🏼) Tipps und Tricks zur Trainingsgestaltung. Wie hat dir der Blogbeitrag gefallen? Hast du noch Fragen? Wir freuen uns über eure Kommentare und Likes 🤩 . . . . , #gdtistmehrals #triathletes #triathletesofinsta #tri365 #ironmankona #tritraining #swimbikerun #triathlongirl #besttriathletes #tricoach #triathloncoach #triaustria #oetrv #3athlonlife #3athlete #ironmantraining #roadtokona #openwaterswimming #openwaterswim #triathlonwien #swimlife #swimcoach #swimmers #firstoutofthewater #runlife #workoutinspiration #triathlonteam #triathlonwien


0💬Normal

#timetrialtuesday 🚀 Une aprem de plus à borner au soleil, je dis oui. 😎 🇺🇸 Time trial tuesday. 🚀 Another afternoon spent on the bike, I‘m okay with it. 😎


1💬Normal

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